Saturday, January 10, 2009

These days too lazy to update, becoz nothing much interesting. I went back for Aikido training, and becoz i didnt train for quite some time, im having a hard time during training. My hand wasnt in the condition to slam, haven fully recovered and the blood vessels in my palm is close to bursting. But well, i got to see all my Aikido peeps once again and it feels really really very good and warmth.

As advise by my PLK friends, i should really schedule my diets etc. Eat more carbo food and exercise more often, do more shoulder press and so on, well that's the price to pay if you wanna have a nice and muscular body. So yeah, work towards my goal and get my body ready to be sold. I'm selling my backside to SAF yo! TO think of it, i'm quite a expense "duck" for them, $1000 every month which is like err? Or should it be more like a "boy -toy" like what roger says?
~me~ at 8:17 AM