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Pick this up.

What lies behind us and what lies before us.
Are tiny matters compared to what lies within us.
The greatest mistake you can make in life.
Is to be continually fearing you will make one.
So wake up, forget past mistakes, forget you ever failed.
In fact forget everything.
Step up and release that animal inside.
Simple Facts
Shenglong
7 December 1990
Temasek Polytechnic
Law and Management
Martial Arts
Dragonboat



Citius Altius Fortius

Wednesday, December 17, 2008

Oh my god lah, why am i so injury proned? My hand haven recover now my left leg de toe injured. Walking like pai kah again, like it's not the first time already. But this time is quite serious, my whole toe is swollen and it felts like dislocated. Was at Taekwondo training, did a side step and twisted my toe. Stupid Jason actually "tried" to pull back the bone, after which he decided to rub it. Omg, i nothing to say, its really pain dao.. Its worse then giving birth to a baby !

Anyway today train gym and had a run with Jean, Bell and Sharifah at Bedok Reservior, it's a 4.3km. Well, its a good preparation for my Guards next time, must try to get below 9.13min for my 2.4km! X'mas is coming, this is the first time im actually celebrating it so yeah, looking forward to it. Can't wait to go Eileen's chalet! Can't wait to recover and learn airchairs!

~me~ at 9:39 AM